How To Choose A Birth Class And Get Through Birth For First Time Expectant Parents
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If you are wondering how to choose a birth class you are not alone. Once a day someone asks me how to decide on a birth class. The truth is I am not surprised by your confusion. Is there really a difference between each class? How do you know what you are going to get in each class? Will you really feel prepared after class. On top of the surface level questions though there are also questions that run a bit deeper. Why is breathing important and should I take a class that focuses on lamaze? I have heard movement is important but is my yoga teachers class enough?
