How To Choose A Birth Class And Get Through Birth For First Time Expectant Parents

If you are wondering how to choose a birth class and find yourself googling “birth classes near me” you are not alone. You may have even come across this blog post after finding Sweet Pea Prep on The DC Post. Once a day someone asks me how to decide on a birth class. The truth is I am not surprised by your confusion. Is there really a difference between each class? How do you know what you are going to get in each class? Will you really feel prepared after class. On top of the surface level questions though there are also questions that run a bit deeper. Why is breathing important and should I take a class that focuses on lamaze? I have heard movement is important but is my yoga teachers class enough?

How do you make a decision when you do not know what you do not know?

How To Choose A Birth Class - FREE Mini Birth Class

Having a baby is often an entirely new category of knowledge for women and partners. It is really hard to know where to begin. I encourage you to begin with the basics. I created a mini birth class for you to get a bit of baseline knowledge. I think having some concepts in your back pocket will not only help you make a purchase decision in choosing a class but help you see how a birth class can both guide your feelings about birth and generate questions.

A little learning will go a long way. Take this free course and then complete the downloadable worksheet that comes with your course. It’s a chance to process what you have learned and help you decide on next steps.

Congrats and please reach out if I can answer any questions.